What I do.

I am happy to offer holistic coaching, with a counselor’s perspective and training, in a variety of life areas: intellectual, emotional, physical, social, spiritual, and career.

I am located in the Hudson Valley region of New York and provide face to face as well as remote coaching services.

We can work on facing past emotional stumbling blocks, increasing personal fulfillment, striving toward exercise and health goals, or cultivating a career that feels like a calling. All new clients will receive a one-time free consultation. Travel outside of 50 miles will be incorporated into contracted services, and remote coaching is also available.

 

  • Holistic life coaching

  • Confidence building

  • Time management and organization skills

  • Effective communication strategies

  • Conflict resolution

  • Career exploration and development

  • Resume writing and editing

  • Fitness consultation and coaching

  • Goal setting

  • Remote coaching available outside of immediate service area.