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Join us on Mondays beginning September 23, 2019 for biweekly mindfulness meditation groups.
Have you been curious about meditating and mindfulness but unsure of where to begin? Do you find being a part of a group helps you with accountability? Are you seeking other meditators with whom you can connect, support, and share experiences?
I am happy to begin offering a mindfulness meditation group at One Epic Place in New Paltz. The group will be held every other Monday, starting in September, and will be a blend of silent and guided meditation, with time for sharing and connecting with the group. Each week’s share or guided practice will focus on a different theme and participants will be welcome to share as deeply or as little as they would like. More details to come!
Home Sweet Home
You can find me there for individual counseling appointments and workshops! I am so excited to able to offer sessions in such a beautiful, cozy, and convenient location. We’re located at 122 Main St. in New Paltz. See you there!
Contact me for more information on all of these great happenings!