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Coaching; With a Counselor’s Background and Training.

This is not like coaching as you’ve known it before. This is not counseling like you’ve known it before. This is a blending of the two; forward thinking and solutions focused but with extensive training and background in mental health and education.

By incorporating holistic self-care practice, mindfulness, and clinical experience, I am able to assist you in making the changes you wish to make in order to attain a greater sense of happiness and success.

The naturalist John Muir once wrote, “When we try to pick anything out by itself, we find it hitched to everything else in the universe”. All of our stuff is connected. Discontent, or a lack of fulfillment, in one area bleeds into all other areas. Together we will address your goals and development in the emotional, intellectual, physical, social, spiritual, and occupational realms.

If you’re ready to start on a journey toward increased self-confidence, better relationships, a more fulfilling career, or improved overall health, it’s time for us to begin working together.

Reach out today for a complimentary consultation session.

Located in New Paltz, NY; remote and off-site coaching available throughout the Hudson Valley area.

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